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Course “The Art of Breathing”

October 2012

We are glad to invite you to a free stress-relief seminar on October 18th from 18:30-19:30h in the conference room in building 10 at Business Park Sofia.

During this seminar you will have the opportunity to learn how to deal with stress and how to charge up your body and mind effectively, so you can be more efficient in the office and at home as well.

Everyone who wants to acquire deeper knowledge in this field may join the full course “The Art of Breathing”, where more attention will be placed on breathing, office yoga, techniques for relaxation and many more dynamic and interactive processes, which trigger the complete personal development. The course will take place in the same room from October 24th-27th (Wednesday-Friday 18:30-21:30h, Saturday 10:00-15:00h). Course application requires registration via email at reg@artofliving.bg or via phone at +359 897 903 021.